If you are looking for deep relaxation, look no further. Esalen signature massage combined with Abhyanga is just the right recipe for a therapeutic experience. The combination of these styles addresses physical tension and helps reduce emotional stress.
Inspired by the ocean in Big Sur, Esalen massage uses slow, long strokes to allow the body’s healing process to begin. Abhyanga is an ancient Ayurvedic healing practice dated 3000 years ago. The technique combines manual therapy with energetic points (marma points). The result is improved lymphatic drainage, nourished skin, and balanced body and mind.
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Research article: Effect of Medicated Oil Massage Therapy (Abhyanga) on Muscle Endurance in Sportsmen
