We are complex, intelligent organisms, not machines made up of various parts.
Grace Ku
It’s nice to meet you! I am Grace Ku, a modern-day medicine woman encouraging you to discover the magic of self-healing.
The medicine referred to here is everything we take in through our senses. Undigested food and unprocessed information create blockages in our body and mind, causing discomfort, tension, and unease. Hindered in this way, we manifest overcompensation or underutilization in our physical, mental, and interpersonal relationships.
The answer to our well-being is not in a pill, nor a fad diet or extreme exercise, nor is it something we can simply outsource. It is a practice we are committed to participate in.
I would be honored to support you on your wellness journey with bodywork therapy, diet, and lifestyle coaching. Let your inner light shine brilliantly and unapologetically, because you are unique. You are a once-ever phenomenon.
Research articles
- Benefits of Massage-Myofascial Release Therapy on Pain, Anxiety, Quality of Sleep, Depression, and Quality of Life in Patients with Fibromyalgia
- Craniosacral Therapy for the Treatment of Chronic Neck Pain
- The impact of healthy lifestyle interventions on mental health and wellbeing: a systematic review